I know most people look at January 1 as the day to start "eating better and exercising!" I snapped this little video of something eating one of her favorite meals ... quinoa and a spinach salad (thanks to her Aunt Nay!)
Be encouraged to try unique foods with your kids and don't give up if they don't like it the first time. It can take up to 20-30 times trying something before they enjoy it!!
What are your favorite healthy dishes?
Hopefully 2011 will be a year you will pursue "healthy" living!!
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1 comment:
Hi I am your newest follower. :) I also use to work at a daycare and had so many parents ask me at times how I got my boys to eat so well; and told them that I had given them anything and everything since they started eating. My boys love growing a garden to have fresh vegetables and love going to pick fresh frut when inseason they also eat wild game. But if I had let them go because they showed a dislike the first time I gave it to them they wouldn't eat much now. Well just thought i'd add to your post :) I hope you will stop by and see me on my blog at
http://andersonsangels.blogspot.com
~Thanks,
Trista
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