Many of my friends are pregnant right now and we always talk about the dreaded "pregnancy weight gain!" Ok, for some it might not be dreaded ... but for most of us ... that is the part of pregnancy we least enjoy!
Recently, I was reading in one of my fitness and health magazines and came across this amazing breakdown of weight gain in pregnancy!!
I thought I would share it with you b/c it was rather encouraging for me when that time comes again for The Long Family! :)
Where Does The Weight Go? You probably feel like all the weight you're gaining is excess poundage, but it's not! This is what's supporting and nurturing your baby!